Luca Richards has been a refreshing friend for me for more than 15 years. Most recently, we’ve created a partnership — Lit From Within — an innovative, 300-hour live yoga teacher training platform delivered virtually for individuals wanting to lead, facilitate, teach and expand in their business as a yoga teacher or content creator; but moreso, to stand confidently in their voice and deepen their experience of living fully. Luca has taught thousands with his light heartedness and depth of knowledge of the practice of yoga and movement — and today, I couldn’t be happier to have my awesome, longtime friend and colleague to share on the podcast. Luca is an international yoga teacher and published yoga researcher with over 20 years of experience as an instructor and instructor trainer. He is a professional coach for individuals and organizations, and has presented at internationally recognized conferences including Yoga Journal LIVE, ECA Fitness Conference, Baptiste Power Yoga Global Summit, and at the White House as part of Michelle Obama’s Let's Move! Campaign. He has contributed to published academic research studies on the efficacy of yoga in collaboration with the University of Miami and developed a year-long research study on the effects of yoga for at-risk youth in collaboration with Florida International University. Luca lives in Portland, Maine, and today, he shares how he’s been called Home, how his creativity is his core, and why relationships and enjoying the journey are the experience of Home.
Luca Richards is an international yoga teacher and published yoga researcher with over 20 years of experience as an instructor and instructor trainer. He is a professional coach for individuals and organizations, and has presented at internationally recognized conferences including Yoga Journal LIVE, ECA Fitness Conference, Baptiste Power Yoga Global Summit, and at the White House as part of Michelle Obama’s Let's Move! Campaign. He has contributed to published academic research studies on the efficacy of yoga in collaboration with the University of Miami and developed a year-long research study on the effects of yoga for at-risk youth in collaboration with Florida International University.
Luca has been a close friend of mine for more than 15 years. Most recently, we’ve created a partnership — Lit From Within — an innovative, 300-hour live yoga teacher training platform delivered virtually for individuals wanting to lead, facilitate, teach and expand in their business as a yoga teacher or content creator; but moreso, to stand confidently in their voice and deepen their experience of living fully and sharing whole heartedly. Luca has taught thousands with his light heartedness and depth of knowledge of the practice of yoga and movement — Luca lives in Portland, Maine, and today, he shares how he’s been called Home, how his creativity is his core, and why relationships and enjoying the journey are the experience of Home.
In this conversation you’ll hear:
Resources: